Mind, Body, & Balance Wellness Program
A quarterly in-person program designed to rejuvenate and empower caregivers of children with autism. Each session focuses on nurturing mental health, enhancing physical vitality, and fostering emotional resilience with professional expert guidance. Through engaging workshops, interactive activities, and community connection, this program offers caregivers a space to recharge, learn practical strategies, and find balance in the midst of life’s demands. Mind, Body, and Balance is more than a wellness program—it’s a lifeline for caregivers to prioritize themselves while navigating their unique journey.
Quarterly Sessions
Wellness Coach
LOCATION: Colonial Heights, VA
Mental Health Therapist
LOCATION: Chester, VA
Yoga & Mindfulness
LOCATION: Chesterfield, VA
Exercise Class
LOCATION: South Chesterfield, VA
Refreshments are served at every session, making it a nurturing space for caregivers to connect and thrive.
Frequently Asked Questions
What is MAAM, and who do you serve?
How do the Caregiver Support Sessions work?
What is included in the $39 annual membership fee?
Are there financial assistance options for the membership fee?
What are the benefits of joining MAAM as a member?
What events and programs are open to non-members?
We also offer our monthly Caregiver Support Sessions at no cost to all caregivers. These sessions provide a safe and supportive environment for parents of children on the autism spectrum to share experiences, gain encouragement, and connect with others who understand their journey.
Being a caregiver can be challenging, but you don’t have to navigate it alone. Our membership offers a lifeline of support, providing access to enriching programs, therapeutic services, and events designed to empower caregivers and families of children with autism. By joining, you’ll connect with a compassionate community, gain valuable tools to ease daily stress, and create meaningful experiences that uplift you and your family. Together, we can navigate the challenges and celebrate the victories. Join today and take the first step toward a stronger, more balanced you!